Connect ...
Wednesday, February 23
Art of Delegation ....
Monday, February 7
HOW TO TACKLE NEGATIVE THOUGHTS

Positive and negative thoughts are a part of everyone's life. But negative thinking can
harm our lives by influencing our thinking on a long term basis. Here are some tips to
tackle such negative thoughts. All negative thoughts can be controlled, converted and
replaced with a happy or a positive thought.
What To Do When A Negative Thought Creeps In
o Simple, take it in and throw it out. Some can do it as simply as this, while for others it
can take some time.
o People who worry take a bit longer to overcome a negative thought than non-worriers.
But it is not to say that negative thoughts cannot be overcome at all.
o As soon as you get a negative thought try and identify it - is it a thought, feeling or
action.
o As soon as you identify the negative emotion, you can objectively view it and discard
it.
o Get busy with things like studying, sports and reading or hobby classes and don't allow
negative thoughts to creep in.
o And even if they do, so what? Develop a 'So what!' attitude and you will notice a
difference.
Negative Thoughts And You
o Most of the times, we end up blaming a situation or a person for our negative thoughts.
But the fact is we ourselves are responsible for our own happiness.
o You can choose to be happy or sad. Hence, you can choose to think positively or
negatively.
o Remember it's all in your mind and to overcome it, you need determination and will
power.
o Having faith in the almighty is another weapon against negative thoughts.
o Imagining the worst case scenario allows you to look at negative thoughts in the face
and it will stop bothering you.
Be Happy , Keep smiling & spread it around !!!
Sunday, December 26
Believe ....
Thursday, November 25
Leadership !
Wednesday, September 29
Global Warming - Signal from Nature

Saturday, June 12
Managing ourselves or Managing Time!!
Most of us refer it as managing time .But more than that it is about managing ourselves.
A small illustration, Andy ,a business professional, always having load of work took a step into … instead of looking for external ways to control his time, he began to focus internally on finding better ways to manage himself.
# Instead of spending the 15 minutes of his day chatting with his colleagues in the tea room, he picked up a coffee on the way to work and headed straight to his desk.
#Rather than spending the first hour of his day answering emails, he wrote down a list of the most important things he needed to achieve and immediately began working on the first task.
# He also closed down his Internet browser so that he would not be distracted by Facebook, Twitter, or the ebay auction he was watching.
#When printing his documents he realized he should check the print queue before walking across the office and standing around waiting for other people’s documents to be completed.
# He learnt the art of Saying”No” to unwanted work/ favors.
# He avoided delaying work to be done.
# He started putting reminders & notes..( don’t stop learning new technologies!!)
Surprised himself, he saw improvement his productivity simply by shifting his focus from managing time to managing himself. His new mantra became that he would:
Spend Quality Time at Work in Order to Spend Quantity Time at Home
A small new approach to managing himself – Time automatically got managed. Let’s try and better manage ourselves...... 

